With polytunnels here on the farm we have an extended season for salad and our bags have won awards for their superior flavour. With a mixture of leaves both mild and crunchy and slightly peppery in flavour, our salad is never boring. We use mizuna, arugula, batavia, canton and various varieties of mustard leaf to name but a few.
Simply make up your perfect dressing and you have a delicious dish!
Reasons to eat salad leaf:
Salads provide a great fibre boost helping to make you feel full which is ideal if you are looking to lose some weight!
They contain Vitamin K which is essential for keeping healthy bones.
Contains Vitamin A which helps to keep your eyes working and vision clear.